health article,
Vaping is a Gateway to Quitting Smoking
Are you searching for a method to quit
smoking? Have you tried other ways, but
they have all ended in failure? If this
is the case, have you considered electronic cigarettes?
E-cigarettes or vaping is not a direct
method of breaking a smoking habit, but it is the ideal means of beginning your
transition away from traditional cigarettes.
1. A Flexible Level of Nicotine
One of the primary reasons why people
become addicted to cigarettes is the nicotine.
Traditional methods to quit smoking rely on the reduction of nicotine
being placed in the body - unless you opt for the 'cold turkey' technique. This can be overwhelming and highly
challenging for some people, particularly the chain-smoker.
Vaping or using an e-cigarette is
beneficial because it offers an alternative and allows you to be flexible
regarding nicotine levels. This means
that you can opt to decrease the level of nicotine in the device or remain on a
steady level of nicotine. In addition to
offering flexible nicotine levels, vaping allows you to 'smoke' without
inhaling all the toxic chemicals included in a traditional cigarette. When you inhale using an e-cigarette all you
are inhaling is vapour.
Due to the fact that there are various
levels of nicotine within an electronic cigarette, it is possible to find the
correct level to suit your needs. Not
only will this help you enjoy smoking, but it is easier to break the nicotine
addiction as there are e-liquids containing zero percent nicotine.
Moreover, there are no harmful chemicals
included in the vapour being inhaled.
Compare this 'clean' vapour to the carbon monoxide and tar-filled
traditional cigarettes.
2. People Can Enjoy Using Electronic Cigarettes
How many times have you or a person you
know attempted to use a product to quit smoking, but only complained that the
item is horrible and that they want to avoid it at all costs. This will not help if you are looking to quit
smoking, particularly if you want to avoid placing this item in your
mouth. Vaping can help with this issue.
Vaping or using an electronic
cigarette can be beneficial because people enjoy using electronic
cigarettes. This means they offer you
something pleasant to use while quitting smoking.
Based on the plethora of flavors available
as part of the e-liquids, it is possible to find all types of tastes ranging
from savory to sweet. In fact, some
e-liquids taste of tobacco and you could enjoy the taste of a traditional
cigarette without experiencing all the detrimental effects of these traditional
smoking options. After all, electronic
cigarettes are a good way to quit smoking as a quitting resource that you want
to use, not something you'd like to avoid.
Of course, the correct mind-set is
essential when quitting smoking. Vaping
can provide help to quit the nasty habit presenting different types of devices
with various e-liquid flavors; however, this means nothing if you have a band
mind-set. The majority of other quitting
aids do not offer the same degree of freedom, but you need to be willing to
accept these elements.
3. Providing the Same Movement as Traditional
Smoking
One of the habits experienced by smokers
when they start smoking is the traditional hand-to-mouth movement. Using an electronic cigarette is useful as a
quitting aid because it uses the same movement.
By doing this, the body will not feel the urge to smoke as it satisfies
the repetitive movement it is familiar with when performing a smoking act.
As a smoker, your body will want to place
something in its mouth every so often building a habit that seems normal. This is one of the reasons why people
quitting smoking tend to snack a great deal, because they can't break the need
to place something in their mouth.
Vaping will mimic the actions of
traditional smoking, such as movements and placing something in the mouth, but
without exposing you to harmful chemicals.
By avoiding the harmful chemicals, you will experience a great benefit
while still adhering to other bodily habits.
Using electronic cigarettes can make this happen while still providing
your body with the satisfaction it desires.
4. Security in Numbers
Over the years the vaping community has
grown dramatically, and it continues to grow in today's society. When a person begins vaping, they may believe
they are alone but this is not true as there are numerous other people using
electronic cigarettes. In fact, there
are numerous people experiencing the exact same symptoms as you, and this
presents opportunities to build supportive relationships.
There are people who vape and are able to
tell stories of how they quit their smoking habits, but now use electronic
cigarettes for recreational purposes.
This individual will be able to offer personal advice on the steps taken
to quit smoking entirely.
What do all these individuals have in
common? Well, the main thing everyone
has in common is that they support you as they understand what you are
experiencing. Being part of a vaping
community presents the chance to build connections, make friends and become a
part of a quirky society.
Ask yourself this: how many people have you enjoyed an evening
out with and agreed to meet up for another night out? The answer will probably be not too many. When comparing this to quitting smoking, you
can be sure that there is safety and strength in numbers. This is a powerful tool to have when choosing
to quit smoking.
5. Vaping as a Resource for a Healthier
Lifestyle
If you begin vaping as a means of quitting
smoking, you can be certain that you are on your way to ending the nasty habit
for good and improving your overall health.
You will be part of a vaping community where you can share your stories
to others and potentially inspire a smoker to break their habit.
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